Before a home visit I would suggest that the patient prepares a duvet or blankets to lie on as well as pillows and cushions. The room should be a quiet space where there won' t be disturbance and all mobiles and computers should be switched off.
After a preliminary chat to clarify any health issues, the patient lies or sits down and relaxes. The Reiki then passes from my hands and into the patient sending healing where it is most needed. There is no pressure or massage- the touch is very gentle, and often the hands do not directly touch the body. Most people find Reiki to be deeply relaxing- falling asleep is a good option!
The session lasts approximately 1 hour. It is recommended that patients allow at least one hour to relax after a session and don't drink alcahol to excess, or undertake strenuous exercise for the rest of the day. Four sessions are recommended to bring about lasting benefits
for more information please contact me on: helenbanks_reiki@hotmail.co.uk
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